NUTRITIONAL INFORMATION: As the saying goes, ‘an apple a day keeps the doctor away’. And with the Red Delicious this couldn’t be more valid. The variety is said to be one of the healthiest types, with a higher proportion of polyphenol antioxidants than other apples.
The Red Delicious is also a rich source of anthocyanins which help lower the cholesterol and improve heart health. The fruit’s potent Vitamin C and dietary fiber contents make it a great option for the immune system and gut health.